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		<title>Managing Heat-Led Swelling in Rheumatoid Arthritis: When Your Joints Feel Hot, Red, and Burning</title>
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		<dc:creator><![CDATA[Dr. A.G. Vaijayanthi]]></dc:creator>
		<pubDate>Mon, 11 May 2026 10:25:26 +0000</pubDate>
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					<description><![CDATA[Most people with rheumatoid arthritis are familiar with swelling. But there&#8217;s a particular kind of flare that feels different. Joints that aren&#8217;t just painful and puffy, but warm to the touch, visibly red, and accompanied by a deep burning sensation. This isn&#8217;t just inflammation doing its usual work. It&#8217;s inflammation running hotter than normal, and [&#8230;]]]></description>
		
		
		
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		<title>Best Foods to Reduce RA Inflammation: What to Eat, What to Avoid, and Why It Matters</title>
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		<dc:creator><![CDATA[Dr. A.G. Vaijayanthi]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 09:34:25 +0000</pubDate>
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		<guid isPermaLink="false">https://www.ayurvedamritham.com/?p=1353</guid>

					<description><![CDATA[Living with Rheumatoid Arthritis means you&#8217;re managing more than pain, you&#8217;re managing inflammation that starts deep inside the body, long before it reaches your joints. The good news? What you eat every day has a direct and measurable impact on how that inflammation behaves. This isn&#8217;t about following a generic &#8220;anti-inflammatory diet&#8221; pulled from a [&#8230;]]]></description>
		
		
		
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		<title>Rheumatoid Arthritis and Gut Health: The Agni Ama Connection</title>
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		<dc:creator><![CDATA[Dr. A.G. Vaijayanthi]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 08:51:22 +0000</pubDate>
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					<description><![CDATA[Why Rheumatoid Arthritis Often Begins in the Gut If you’re dealing with Rheumatoid Arthritis, you’ve probably focused most of your attention on your joints. But what if the real issue isn’t starting there? Many people with RA notice digestive issues, low appetite, or a sense of heaviness long before joint pain becomes severe. Ayurveda sees [&#8230;]]]></description>
		
		
		
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		<title>Amavata — Understanding of Rheumatoid Arthritis in Ayurveda</title>
		<link>https://www.ayurvedamritham.com/blog/amavata-rheumatoid-arthritis-in-ayurveda/</link>
		
		<dc:creator><![CDATA[Dr. A.G. Vaijayanthi]]></dc:creator>
		<pubDate>Mon, 13 Apr 2026 08:03:13 +0000</pubDate>
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					<description><![CDATA[If you’re living with Rheumatoid Arthritis, you already know this isn’t just joint pain. It’s the stiffness when you wake up. The fatigue that lingers even after rest. The unpredictability. Some days feel manageable, others don’t. And beneath it all, there’s often a quiet sense that something deeper in your body is off. That what [&#8230;]]]></description>
		
		
		
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